By Daniel Rodriguez | Dr. Budgets
Here is a simple way you can save between $500-$2,000 per year: drink water when you eat out.
According to the National Restaurant Association, Americans eat out about five times per week. And, whether at a fast-food restaurant or a fancier locale, people typically order a drink with their meal, usually a soda.
So how much can you save if you substitute water (not expensive bottled water) for that soda you order every time you eat out? Assuming a soda costs about $2, the average person spends $10/week, or about $500/year, on soda when eating out. To take it a step further, a couple spends about $1,000/year, and a family of four spends about $2,000/year on drinks when they eat out. That’s a lot of money sitting on the table!
Let’s also look at what is really important in life: living it to the fullest and staying healthy. The good news is that drinking water not only saves you money, but it is healthier too! Soda can have a harmful effect on your brain, teeth, heart, lungs, bones, kidneys, and digestive system. It also doesn’t favor your waistline. Water, on the other hand, will give you the purest form of hydration you need each day without all the extra “stuff” that is bad for you. If you are ready to take the leap and stop drinking soda, check out this article.
Fortunately, you don’t have to give up soda completely to see the financial benefits! All you have to do is replace it with water when you go out to eat. Anecdotal evidence suggests that once you build that habit, it is hard to go back to NOT drinking water. Wouldn’t it be nice to have an extra $500, $1,000, or $2,000 per year? One small change can equal big results. Many small changes can equal life-changing results!
Give it a try, then share your results in the comments section below.
- Published in Health and Wealth
By Daniel Rodriguez | Dr. Budgets
“Budgets are awesome!” says pretty much no one…ever! Except maybe a particular doctor with “Budgets” in their name. For many people, the word “budget” is often associated with negative images, so let’s use a different term: “spending plan.” A spending plan details how your money will be spent over a particular period of time. A spending plan not only helps you plan for your upcoming expenses, it also brings an acute awareness to where your money is going so you can consciously choose where you want your money to go.
Many people treat a budget like a crash diet – they cut out so many expenses that they financially starve themselves. Unfortunately, like crash diets, “crash budgets” don’t work for very long. They may see amazing short-term results for a few weeks, or even a few months, but then they spend in excess the following months, putting on the “financial weight” again and reversing the progress they made at the beginning.
If one of your resolutions for 2014 is to have a spending plan and to stick with it, try taking a different approach in the New Year. Instead of a “crash budget,” consider creating a healthy spending plan for yourself in 2014. A healthy spending plan does not mean you have to stop spending money on your daily latte, eating out with friends, shopping, or fun. With a healthy spending plan you are allowed to spend money on what is important to you. And with our coaching program, you don’t have to do it by yourself. We will be by your side; step by step, milestone by milestone, and we can adjust whatever needs adjusting. To develop a healthy spending plan you want to follow these 5 Steps:
Step 1: Set Financial Goals
Only pick the 1-2 goals that are most important to you.
Step 2: Identify Current Spending
Simply seeing where your money disappears can give you that “aha” moment.
Step 3: Evaluate Current Spending
You decide what is important to you and what is not, so you can redirect funds to your goals in Step 1.
Step 4: Create Your Spending Plan
You develop a spending plan that helps you reach your goals.
Step 5: Monitor Your Spending
Steps 1-4 are useless if you don’t monitor your spending to stay on track.
When you construct a budget this way, you end up with a healthy spending plan where you see results happen over time, and unlike a “crash budget,” you are much more likely to see permanent change. Having a healthy spending plan also influences every part of your life: you feel less anxious because your debt balance is going down, you feel more secure because your checking and savings account balances are going up, and arguments with your spouse or partner are reduced because you are both on the same page financially. You are finally saving enough to buy a home, you can take that trip without going deeper into debt, and you have more motivation for every aspect of your life.
A crash diet never works – neither with food nor with money. So set out to build your healthy spending plan for 2014. If you begin with your end goal in mind and have someone hold you accountable to that goal, you will see, like many of our clients, a success cycle that then builds confidence and motivation in you, which will propel you to achieve your goals faster and faster every month.
May the New Year bring you awareness in your spending so you can consciously move in the direction of your financial goals! And then, maybe, you too will say, “Budgets are awesome!” Have a healthy and happy 2014!!!
- Published in Spending Plan