How to Have a Successful No-Spend Month

This month, my wife and I participated in our annual month-long spending freeze (No-Spend Month). You might be surprised to learn that my wife has been doing this for over ten years – long before she met me! She calls it “No-Spendtember.” I have since joined in the...

How to Have a Successful No-Spendtember

In many ways, No-Spendtember goes against what I teach my clients. In general, Dr. Budgets is not about cutting out the things you love and drastically cutting your spending. However, what I like about No-Spendtember is that it is like a spending...