How much time do you spend looking at your phone or a screen in general? Well, just like mindful spending will improve your quality of life, being mindful of how you spend your time can have a similar effect. I recently read a book titled “Digital Minimalism: Choosing a Focused Life in a Noisy World”

By Jeannie Rodriguez | Dr. Budgets Sometime after we were engaged, Daniel and I were talking about how we pictured our future together, and he told me that eating together at home as often as we could was very important to him. He said that growing up, he didn’t have many meals together with his

By Daniel Rodriguez | Dr. Budgets Dining in has become a huge part of my life since I met my wife seven years ago. And now that I have a daughter, dining in has become that much more important to us. Here are 4 benefits of dining in that I have discovered that may benefit

By Jeannie Rodriguez | Dr. Budgets I’m fortunate that my family and I are in pretty good health. But, in recent years we’ve had several expenses related to healthcare due to my pregnancy, a few health concerns, general cold/flu stuff, and being first-time parents with a tiny baby. I’m by no means a healthcare expert,

By Daniel Rodriguez | Dr. Budgets Walking is good for your health and your wealth! Walking is such a simple thing to do to improve our lives, so I’d like to share with you how walking has improved my life along with some tips on how walking might make your life better too! Father/Daughter Time.    

By Daniel Rodriguez | Dr. Budgets Life is short. Recently, I have been in a reflective mood because that has become very apparent to me. I started thinking about my life and whether I was living it the way I truly intended. The Dr. Budgets tagline is Spend Wisely. Live Wealthy.™, so I started thinking

  By Daniel Rodriguez (Dr. Budgets) & Scott Elliott (Kool Body Personal Training) This month we are doing a joint blog post with Scott Elliott with Kool Body Personal Training. We are each sharing our perspective on 5 Ways Healthy Habits Save You Money from a health and wealth standpoint. Here are the five habits:

For those of you who know me, you know I love to play disc golf! It is a fast-growing sport that I started playing consistently in 2014. Since our theme this month is health and wealth, I would be remiss not to mention disc golf… Why do I feel disc golf is good for your

By Daniel Rodriguez | Dr. Budgets Finding ways to save money gets me excited… finding ways to save money that are also good for your health gets me really excited! In this post I’ll share with you 5 tips that are good for your health and your wealth. 1) Drink Water.   In an earlier post

By Jeannie Rodriguez | Dr. Budgets Last week, Daniel wrote a blog on how packed lunches can be good for your health and your wealth, and in the spirit of St. Valentine’s Day, I’d like to add that packing lunches for your loved ones can be a very loving gesture… you might even say it’s